This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

A screenshot from the California State University website's page for the newly expanded Direct Admissions Program. College application season is here for many high school seniors in Orange County, ...

Minnesota senior joined gym to lose weight; now she's breaking records lifting it To stream KARE 11 on your phone, you need the KARE 11 app.

MINNEAPOLIS — As children, do we really know what's inside us? Not the bones, the veins, and the brain, but the motor that drives us. “I grew up in Highland Park,” Kathy Casper says. “There's seven ...

65-year-old powerlifter Kathy Casper competes at the world championships in South Africa. Shohei Ohtani, Teoscar Hernández Made Dodgers Postseason History With HRs in Game 3 If you think Trump’s China ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park, which was built inside Sedgwick County Park. This exercise area is an ...

ORANGEBURG COUNTY, S.C. (WOLO)– The Orangeburg County Coroner’s Office says Coroner Sean Fogle has identified the Claflin University student that collapsed in the school’s gym. The student collapsed ...

The Airports Authority of India (AAI) has released the AAI Senior Assistant admit card 2025 on its official website, aai.aero. Candidates can download their hall tickets using their registration ...

Strength training is not solely the domain of bodybuilders; it is a crucial component of health and independence for everyone, particularly as we age. When executed correctly, it plays a pivotal role ...

North Central Michigan College (NCMC) has announced that Alanson High School, Pellston High School, Harbor Light Community School, and Concord Academy have joined its Timberwolves Forward initiative, ...