Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Edmonton city police and other first responders are conducting a “live simulated training exercise” at the University of ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Opinion Contributor Eliza Goldwasser discusses the drawbacks of Henry Crown Sports Pavillion and compares it to facilities ...

AT 85, THE legendary martial artist, action icon, and living meme Chuck Norris is still going strong. Known for his ...

A gymnastics club in Walsall is set to improve its facilities and welcome more young gymnasts after receiving a £6,000 grant ...

The wide receiver and former Super Bowl MVP will be back at SoFi Stadium for the first time Sunday since being released in ...

Aging well after 50 isn’t just about lifting weights — this at-home workout targets stubborn belly fat more efficiently.

Celebrity trainer Siddhartha Singh clarifies the cardio vs. strength training debate for fat loss and toning. For endurance ...

Edmonton police will carry out a live simulated training exercise on the University of Alberta’s North Campus this Friday between 8 a.m. and 4 p.m. Drivers, pedestrians, and cyclists in the area ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

Practical demonstration on Integrated Fieldcraft, showcasing counter-drone drills, movement through built-up areas, obstacle ...