Starting from Sunday, the Indian Air Force (IAF)’s frontline Sukhoi Fighters, along with their transport and air-to-air ...

The Indian Air Force (IAF) will participate in the 8th edition of the bilateral air exercise – Garuda 25 in France from today. IAF will conduct this exercise with the French Air and Space Force (FASF) ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

Nobody disputes that exercise improves health. Likewise, although the exact definition of a “healthy diet” varies, there is ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

For two weeks, Italy hosted 4th and 5th gen assets, joint capabilities, and naval components in a training scenario that reflects today’s operational ...

Greece tests drones in a major joint-force exercise, showcasing innovation, readiness and new capabilities in modern warfare.

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.