BodyPark, an emerging innovator in AI fitness technology, today announced BodyPark ATOM, the world's first device positioned as an AI Fitness Companion. Built for real-time motion capture, instant ...
The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven feedback, and a clean, space-conscious design to support real progress at ...
Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...
'Functional fitness' is a term that throws even the most seasoned fitness pros (... you rang?). Otherwise known as functional training, it’s a buzzphrase that’s dallied around in gym circles or class ...
E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...
If you've scrolled through TikTok or Instagram's fitness space lately, you've probably seen Brenna Gorman, who goes by Xinia ...
Alia Bhatt’s intense gym video shows her doing leg and glute exercises with resistance bands and weighted squats, while ...
A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...
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