Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

"Excess Everything is bad" - an old saying, lost in the rush of the modern world. Hyperentertainment, hypergratification, ...

Simple tweaks and hidden settings can make a huge impact on your Apple Watch's battery life, regardless of model.

From history's traditional architecture to modern scientific development, brilliant creativity has always amazed people.

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

Unapproved peptide drugs have become a trendy new hack among wellness influencers, fitness coaches and celebrities, ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

WASHINGTON (AP) — Unapproved peptide drugs have become a trendy new hack among wellness influencers, fitness coaches and ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...