Padma Bhushan awardee doctor Ashok Seth shares what actually works to reduce pollution inside home

Delhi experienced severe smog on November 15, 2025, with AQI reaching 386. Dr. Ashok Seth urges practical steps to protect ...

Burn calories smarter with Amazon’s best steppers to stay active, build strength, and keep your joints happy

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised.
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Simple bodyweight workouts you can do indoors without fancy gym equipment

Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight ...

Walmart Is Selling an Entire Home Gym Machine for $430 During Its Early Black Friday Sale

The Syedee Home Gym Station is now on sale at Walmart for just $430—a 57% discount on its normal price of $1,010. This ...

How Jim Rowley’s Military Training Helped Save Crunch Fitness

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Rebuild of Rickards Middle School, site of roof collapse, delayed by structural issues

The Rickards gymnasium, one of two large buildings planned for the campus, has received a red tag, or an order requiring any ...
The Free Financial Advisor

6 Fitness Fads That Completely Lost Credibility

New health trends occasionally emerge to dominate fitness centers, social media platforms, and domestic spaces. The fitness ...
CNET

Weights or Cardio? Create a Gym Routine That Gets Results

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...