Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build ...

It's hockey central at the Essentia Health Heritage Center, but a ribbon cutting ceremony marked the opening of a new fitness ...

Strongway Gym Supplies has confirmed the restocking of its adjustable dumbbells range, reflecting the company’s ongoing ...

Going to the gym can be chaotic, from scheduling time to workout to choosing the right outfit. Fortunately, Indiana ...

Aviron's Black Friday sale is here, and it's the brand's biggest of the year. Starting November 6th, shoppers can save up to ...

In a tiny pocket of NoDa, a local gym has a corner called The Graveyard — a time machine back to the iron of the 1980s and ...

Rocky River City Council has approved a contract for a fitness center expansion at the Don Umerley Civic Center in space ...

The Baby Boomer generation saw some truly odd fitness devices. Unfortunately, many of these devices turned out to be scams.

A van that has been kitted out with dog-friendly treadmills is helping to provide an exercise outlet for pets when their owners get injured or have disabilities. Oliver's Mobile Dog Gym, based in ...

Cable machines are widely used in commercial and home gyms because they offer consistent resistance and a wide range of motion. Many lifters rely on them to add variety and improve muscle control.

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...