Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Gold (GC=F) futures opened at $4,369.90 per troy ounce Monday, just down from Friday’s closing price of $4,387.30. The ...

Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. An American dream at risk: What ...

As 2026 begins, many Americans are setting New Year’s resolutions focused on health, finances and personal growth, but ...

The start of a new year often brings a wave of motivation. We set goals, make resolutions, and feel a renewed sense of ...

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

From Peloton instructors, influencers-turned-founders and more, here are ten New Year's fitness resolutions you can actually ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Here are realistic fitness goals for 2026, focusing on sustainable habits, consistency, recovery, and mindset over quick fixes.

A packed social calendar doesn’t have to derail your fitness. Trainers share how to stay active and healthy during the ...

With serious battery life and elite GPS tracking, the Garmin Forerunner 955 is the Boxing Day bargain that has stuck around.