Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

A dad says he lost 10st in 13 months the 'hard way' without weight loss jabs - by doing an hour of yoga a day. Martin ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

Alia Bhatt's fitness trainer, Karan Sawhney, shared a glimpse into her 'miserable' leg day workout routine. The exercises ...

“I knew this time, I had to do something drastic, and be extremely disciplined. Every time you engage your muscles, your ...

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

Whether you're taking your first step toward home fitness or upgrading your current setup, FED Fitness Black Friday Flash ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...