This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of ...

Given the generation today is inclined towards fitness, they have many celebs too get that right inspiration from ...

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

For those looking to pick one up for less, Amazon is running discounts on two popular Fitbit devices - the Fitbit Charge 6 ...

Shah Rukh Khan revealed his disciplined approach to fitness, emphasizing a simple, clean eating routine over rigid diets. He prioritizes minimally processed foods like steamed sprouts, greens, and ...

The monarch celebrated his birthday at Cyfarthfa Castle in Merthyr Tydfil on Friday, taking part in a series of engagements ...

Kareena Tekwani documented her six-month weight loss journey online. She shed 16 kilos without extreme diets. Her approach ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

The Beats Powerbeats Fit earbuds recently arrived in India, specifically targeting fitness enthusiasts. After testing them ...

The Hollywood veteran says aging has brought new limits to travel, hearing and focus, even as he keeps exercising ahead of his milestone birthday.