How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Discover India’s top award-winning wellness resorts offering Ayurveda, yoga, detox therapies, and luxurious nature retreats, perfect for resetting your mind and body ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...