Gretchen Rubin has spent 12 years studying and writing about happiness. As a mother of two, she shares her short, simple ...

Money can buy happiness...if spent wisely. Learn to invest in personal growth, relationships and time-saving services for ...

Ironically, there’s a very short amount of time between “That would never be me!” and “Oops, I did it again!” Many of us have ...

A new study published in JMIR Serious Games in August has found that watching Studio Ghibli films or playing “The Legend of Zelda: Breath of the Wild” can measurably improve happiness in young adults.

Can being addicted to a mate actually make it harder to focus and concentrate on other aspects of your life? In fact, it can.

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said Tamika Lewis, the clinical director and founder of WOC Therapy in ...

Australia’s human rights agency says ageism in health care can lead to missed diagnoses and poorer health outcomes, yet Juniper says older Western Australians are remaining resilient.

We asked parents of trans youth to share what the world doesn't understand about their kids. They had a lot to say.

India celebrates Childrens Day on 14 November, honouring Jawaharlal Nehru. In 2025, the focus is on inclusive education, ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...