Instead of making a bucket list for your birthday, Brooks challenged the sellout crowd of 150 to want less. “Make a reverse ...

Living a happy life is the dream, but that doesn't mean that achieving it is easy. Whether the past or present intervenes, everyone has challenges that get in the way of living a joy-filled life.

Academic literature has found that at its core, hygge requires being fully present in the moment to savor life's simple ...

Although everyone wants a happy life, a good many people spend most of their time being unhappy. They're stuck in jobs they dislike, relationships they resent, holding grudges that weigh them down, ...

To answer these two questions very directly, I shall begin with one assumption that we all can agree upon. That is this: anyone who takes his or her own life must have been unhappy with life. Though ...

Mildred Baron, who was born in 1918, credits her positive mindset for seeing her through the Great Depression, World War II and the COVID-19 pandemic Erin Clack is a Staff Editor for PEOPLE. She has ...

Ikigai: The Japanese Secret to a Happy Life�Unlock the Power of Purpose for True Fulfillment! US Rep. Sheila ...