Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...

"Once fitness becomes moralized, it slides easily into politics. The same logic that says 'if I can get fit, so can you' also ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

With little time left before the new year, a fitness trainer shared how to avoid gaining weight in the coming weeks and start ...

Health Secretary Wes Streeting said 'women have been suffering in silence for far too long' and hopes the change means no one ...

The Kerala state government has issued an advisory advising people going on a pilgrimage to the state to avoid inhaling ...

MoRTH has revised vehicle fitness test fees under the 2025 rules, introducing higher charges starting from 10 years instead ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...