Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – ...

If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

The most budget-friendly option, the Apple Watch SE is great for anyone just dipping their toes into the fitness tracking world. Although it's Apple's entry-level watch, it's packed with solid fitness ...

This three-piece yoga set is the ideal gift for the yoga lover in your life, or for someone looking to start their yoga ...

Don’t miss this opportunity to run the United Airlines New York City Half, available exclusively to Runner’s World+ members.

A Horsham man has undergone an amazing transformation from an overweight office worker to a magazine cover star.

Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...

John F. Kennedy's granddaughter, Tatiana Schlossberg, shared in a New Yorker article over the weekend that she has acute ...

Kim Kardashian's personal trainer, Senada Greca, tells PEOPLE she wants to hit back against fake diet trends through her ...

Dolly Parton apologized for missing another big event after she was warned by doctors to 'take it easy' amid her ongoing ...

“Taking less than 5,000 steps per day at baseline was associated with lower aerobic fitness, muscular strength and endurance, ...