The American Diabetes Association recommends retesting 1 to 2 hours after the first bite of higher-carb, sugary holiday foods. We recommend setting an alarm on your phone or smartwatch to do just that ...

Met Office weather forecasters have issued fresh ice warnings as snow continues to fall across the UK, with hazards remaining ...

Learn about six remedies backed by doctors that can help you naturally balance hormones with PCOS and improve your health.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Three people have been indicted on multiple human trafficking charges after being accused of exploiting multiple victims for ...

The holidays are right around the corner, and Kayla Monfort with Activate Allen County is in with some healthy holiday tips, ...

Adam Borland, a clinical psychologist with the Cleveland Clinic, says that too much exposure to concerning material can fuel ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

Dr. Alex Romano, a chiropractor and personal trainer at The Form Lab in Falmouth, is sharing a few exercises to keep our ...

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

Students preparing to study abroad often have long checklists, but the experience of learning and living in another country ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...