Fatty liver disease impacts millions of people worldwide and commonly goes undetected until it becomes more serious. There ...

“It is less about punishment and more about growth through self-defined consistency,” says Dr Christian Perrin, a psychologist at Thrive Wellbeing, Dubai. “Where 75 Hard demands discipline and ...

Deion and Pilar Sanders welcomed their son, Shedeur Sanders, in 2002. Here's everything to know about Shedeur Sanders' famous ...

Women age differently from men, making it more important to adopt healthier habits. Expert sheds light on the common mistakes and how to counter them.

Fitness coach Siddhartha Singh debunks the myth of daily long cardio and complete carb elimination for fat loss. He ...

Meghan Trainor’s weight loss journey began with a health scare during pregnancy. “I’m getting a lot of hate online just ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Fitness is no longer niche but a dominant way of living – and SIRO is betting its future on it. Robbie Hodges checks into its ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...

Here are some of the best wellness apps for women. There are 9 apps on this list, and there's a lot of variety here.

Equinox is operating in an increasingly crowded environment. It may be the largest retailer by square footage in Manhattan, ...