I often get asked if my health and fitness programs are suitable for younger people. While I specialize in helping those over ...

The Aao Chalen 4.0 Walkathon attracted fitness lovers citywide, promoting diabetes awareness through various activities ...

Ahead of Black Friday, Hoka has already quietly marked down some of its most popular footwear and clothes, dropping savings ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

YMCA of Greater Rochester announced that it will no longer be included in the SilverSneakers wellness offerings starting ...

Celebrities are paying thousands of dollars at the promise of getting rid of their bodies' alleged toxins to slow down the ...

Harlen Card is an accomplished professional who gives back to the community, but that wasn’t always the case. “Into my 20s, I ...

Tucked away in east-central Alabama, Opelika offers that increasingly rare American dream: a place where you can live well without needing a tech mogul’s portfolio or a winning lottery ticket.

Nestled in east-central Alabama, just a stone’s throw from the Georgia border, Opelika offers that rare combination of affordability and quality of life that makes financial advisors do a double-take.