Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

The Aao Chalen 4.0 Walkathon attracted fitness lovers citywide, promoting diabetes awareness through various activities ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

The model aims to deliver primary care locally while leveraging "hubs" that offer specialty medical services to neighboring ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

As the demand for choice, flexibility and personalization in health care grows, more modern digital tools aim to ...

Governor Youngkin signs order restoring Presidential Fitness Test in Virginia, following a similar national order by ...