The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

KUTV — During summer, it’s easy to lose track of our healthy habits. That’s why August is National Wellness Month, the perfect time to refocus our efforts on self-care, managing stress and promoting ...

New York — Wellness advice seems to be everywhere these days, but change can be hard. How do you start a journey toward better health that you can stick with, and not be overwhelmed? Among the experts ...

When it comes to diets, the main topics are often shedding pounds or gaining muscle. Dieting for your longevity is rarely ...

I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

Dr. Eric Topol, author of Super Agers: An Evidence-Based Approach to Longevity, points to the key lessons for healthy aging. In 2007, researchers were on a mission to understand why some people become ...

Read full article: Morning 4: Detroit Tigers’ season ends following 15-inning marathon loss to Mariners -- and more news Gov. Whitmer signs Michigan budget with other state leaders. NEW YORK – ...