To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.

Breakfast cereals, ready meals, fizzy drinks and packaged snacks like crisps or sweets are the most common culprits ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Cereal, once a staple of convenient breakfast meals, is facing a crisis as global consumption plummets. After enjoying a ...

Breakfast Cereals Pack Surprising Sodium Punch Your morning bowl of cereal might be sabotaging your entire day before you ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

Studies show ultra-processed diets are linked to chronic health conditions like increased risk of obesity, type 2 diabetes ...

MIAMI — General Mills Inc. has done “what it needed to do” to counteract market pressures and better align with consumer ...