These delicious and popular breakfast recipes, like baked oats and breakfast casseroles, are the perfect option to beat the ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Busy mornings need not compromise on healthy eating. This guide offers quick, protein-rich breakfast ideas combining eggs and ...

Easy, healthy and delicious quiche recipes make for an amazing savory breakfast and always are a great opportunity to use ...

Store-bought granolas may not be as healthy as you think. A French biochemist warned that they could be doing more harm than ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Buckwheat porridge makes for a warm and comforting breakfast option. Cook buckwheat groats in water or plant-based milk ...