In the deal to end the government shutdown, lawmakers added clauses that would temporarily bar states from regulating which ...

Broadcast Retirement Network's Jeffrey Snyder discusses new dietary guidelines released by the Food & Drug Administration ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

"Although gout's cardinal feature is inflammatory arthritis, it is closely associated with insulin resistance and considered ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Many common breakfast products are wrapped in layers of unnecessary plastic packaging. That plastic may be getting into your ...

Protein powder became a thing in my life not because I was working out a ton (nope!) but because I was bored at an old job and snacking too much. A quick shake or a scoop of protein dropped into a cup ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

Brightly colored cereals may catch your child’s eye, but they often get their vivid hues from artificial dyes like Red 40, Yellow 5, and Blue 1. These synthetic colors have been potentially linked to ...