To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. “When chosen wisely, cereal can be a nutritious choice,” Bannan says. It just ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have more fat, sugar and sodium, but less protein and fiber. Starting your day with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...

We all want to start our day on the right foot, and for many of us, that means reaching for a bowl of cereal. It's quick, ...

You don't have to be a health expert to know that cereals such as Cap'N Crunch and Lucky Charms are not as healthy as Raisin Bran and oatmeal. But even among the so-called healthy cereals, it is ...

CAN’T resist a bowl of Bran Flakes? Go crazy for Coco Pops? Or do you crave cornflakes in the morning? There really is no more convenient breakfast than cereal. But is it the best way to ...

New children’s cereals from 2010 to 2023 have more fat, sodium, and sugar than before. Protein and fiber levels in these cereals have decreased over the same period. Researchers say cereal makers may ...

The heart-healthy cereal is now made in the shape of hearts. A beloved breakfast has created new shapes with its heart-healthy cereal for the first time. General Mills has transformed the iconic "Os" ...