Medical weight loss might be on the verge of a further revolution. For starters, people will likely have the option of taking ...

An interdisciplinary research project co-led by the University of Toronto’s Élyse Caron-Beaudoin is working to assess ...

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

Weight loss jabs could “protect” people from contracting cancer, scientists have discovered. Findings presented at this year’s European Congress on Obesity in Malaga, Spain, say older weight-loss ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

Ultra-processed foods - such as ice cream, processed meats, crisps, mass-produced bread, some breakfast cereals, biscuits, many ready meals and fizzy drinks - are a leading cause of the "chronic ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Probiotics introduce beneficial bacteria to your gut, while prebiotics nourish the existing good bacteria, helping them ...

We speak to pharmacist Oonagh O’Hagan on everything you need to know about diabetes, from the signs and symptoms, to the ...

When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion, mood, and immunity. Here’s how to rebuild the harmony between your gut and ...

Ultra-processed foods are displacing traditional foods and meals globally, degrading diet quality, and contributing to the rise of diet-related chronic diseases.

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...