Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

When it comes to diets, a majority of Canadian men prefer eating junk. According to recent study by the Canadian Men’s Health Foundation (CMHF), as part of Canadian Men’s Health Week, 62 per cent of ...

It’s January, which means many of us are recovering from a holiday hangover after consuming too much rich food and alcohol. And with a new year often comes new goals, such as drinking more water, ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

If your doctor has advised you to lower your bad cholesterol (LDL or low-density lipoproteins), the foods you choose can help, says Wendy Shah, a clinical dietitian at the Diabetes, Hypertension & ...

ALBANY, N.Y., May 14, 2025 (GLOBE NEWSWIRE) -- With the growing demand for powerful and reliable weight loss solutions, fat-burning supplements have become a key focus for men striving to shed excess ...

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to 47 g of total fat, and 30 to 105 g of protein.

Eating a healthy diet vs. an unhealthy one costs about $1.50 more a day, which might not sound like much, but works out to more than $2,000 more per year on the average family of four's grocery bill, ...

A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical ...

Film producer Boney Kapoor is making headlines, not for a film, but for relaunching a leaner, fitter version of himself. Social media is filled with the Bollywood veteran's recent pictures, looking ...