Turning 50 is a great time to start making healthier food choices to support aging. Though no food is completely off-limits, ...
A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a ...
Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.
ETHRA helps seniors eat nutritious meals throughout the week. Jackie Chan death hoax goes viral Democrats Release New Epstein Emails Referring to Trump Pennies are being canceled and the US Mint won't ...
The Southwest Senior Center's Gardening Club offers aging adults the chance to socialize and grow healthy foods (Photo courtesy of Philadelphia Corporation for Aging) The Southwest Senior Center’s ...
A new screening tool has been developed and validated by researchers at the Food is Medicine Institute at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy to assess ...