Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes ...
Start with a healthy breakfast. Kids who regularly eat breakfast are more likely to get their daily nutrients, be at a ...
If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.
With Thanksgiving just around the corner, medical experts are reminding families to keep safety at the heart of their ...
Healthy foods don't always taste great, nor are they always great for your wallet -- but this powerhouse ingredient for is ...
From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...
Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...
I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.
Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...
Seafood dishes bring ocean-fresh flavors to your dinner table while offering amazing health benefits. Packed with protein, ...
If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.
EWG also notes that fruits and vegetables are still essential for a healthy diet. A new peer-reviewed study from Environmental Working Group scientists reports that eating certain fruits and ...