Millions of Brits could boost their mood by spending five minutes taking a Healthy Choices Quiz launched by the government and the NHS. Government ...

If you've ever felt lost among countless "miracle diets," trendy superfoods, and conflicting advice, take a deep breath.

Divisha Singh from DAV School, Sector 15, secured the first position, winning a smartwatch and earned a place in the National ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

The global health revolution is getting a serious makeover, and Gen Z is leading the charge in ways that might surprise you.

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially ...