Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

Discover the top 3 heart-healthy exercises recommended by science. These simple workouts—brisk walking, cycling, and strength ...

India’s fight against blindness has come a long way. Decades of public health initiatives have helped eliminate several major ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

CBS Miami was in the kitchen with South Florida dietitian Monica Auslander-Moreno and fitness expert Sunny Marz to learn ways ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't burn many calories.

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

The Vermont Emergency Management agency, the Vermont Department of Health, and Porter Medical Center will all be involved in ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

With little time left before the new year, a fitness trainer shared how to avoid gaining weight in the coming weeks and start ...