A large review of the available evidence shows that ultra-processed food consumption is linked to no fewer than 12 major ...

"Some of the most important work I do to protect the brain happens in my family’s kitchen as my wife and I raise our kids," ...

Greek cuisine is a treasure trove of flavors and health benefits. Packed with heart-healthy olive oil and protein-rich ...

Eating healthy doesn’t have to empty your wallet! Many nutritious foods are both delicious and budget-friendly, making them ...

The world of nutrition can be complex to understand. Although there are foods that are beneficial to our health and to a ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly ...

Ultraprocessed foods are also often high in added sugars (which have been linked to greater risks of colorectal cancer and ...

Although SNAP benefits returned for millions of Americans, food banks and pantries across the U.S. say they are still seeing ...

Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

New research has found a link between colorectal cancer in young women and ultra-processed foods. Here's what's behind this, ...