Your Morning Sugar Bomb Think your wholesome-looking breakfast cereal is giving you a nutritious start? Think again. Most ...

Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.

We all know the snack-time struggle is real. The constant requests for “something to eat,” the battles over sugary treats, ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

CLEVELAND — Breakfast cereals marketed to children have become increasingly less nutritious over recent years, with higher sugar and sodium content accompanied by declining protein and fiber levels, ...

UK-based organic flour brand Doves Farm is set to enhance its product line-up with the introduction of Organic Ancient Grain Spelt Flakes. This new offering, available from September at an RRP of ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...

With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition and metabolic health when they ...

WASHINGTON – Sept. 4, 2025 – With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...