Air pollution is rising at unprecedented rate which also increases your risk of developing COPD. Check out these ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

In a world where health is wealth, Dr Brijmohan Arora said his simple yet powerful tips can save you from years of sickness and hefty medical bills.

Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

Dermatologist Dr Manasi Shirolkar reveals simple, low-cost beauty habits that deliver visible results—some under Rs 50, some free, but all highly effective.