Dr. Elise Sarvas with Mayo Clinic says inflammation caused by poor oral health not only leads to things like gum disease and ...

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better ...

Leaders of several medical organizations came together at the American College of Lifestyle of Medicine’s annual conference ...

Prioritize recovery. Sleep, hydration, and stress management matter as much as diet. Building rest into your plan keeps your ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

The 1st World Longevity Summit in Kyotango, Japan brought together global experts to share advances in aging biology, ...

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is not an inevitable part of aging, and many physical changes can be managed ...

New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.