Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ...
US cardiologist Dr. Jack Wolfson challenges the notion of 'bad' LDL cholesterol, asserting it's vital for nutrient transport ...
Collagen benefits hair by strengthening the scalp and hair follicles, mainly. It promotes thicker and more resilient hair ...
Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...
Learn 12 health benefits of til ladoo, a healthy winter food made from sesame seeds and jaggery. It supports digestion, promotes heart health, and more.
Winters can leave the skin feeling tight, flaky, and dry. To keep the skin healthy and moisturised, try out this daily ...
A natural detox depends on consistent habits rather than quick fixes. Through hydration, nutrient-rich food, movement, sleep, ...
Pune: “Naturopathy is not merely a system of treatment; it is a way of life that establishes harmony between human beings and ...
Nature’s Renaissance International (NRI) is set to launch its creativity challenge, a nationwide digital contest aimed at ...
Struggling to fall asleep? This natural secret helps you drift off fast and get the deepest sleep of your life without the ...
Here are the top 10 most beautiful Miss Universe winners of all the time and the beauty that sets these global queens apart. Spilling some beauty secrets that are perfect for pageant fans and beauty ...
Polluted air contains PM2.5, nitrogen dioxide and ozone, particles known to irritate the eyes. The American Academy of ...