Dr. Steven Gundry has spent over 25 years studying the gut's impact on overall health — first as a cardiac surgeon, then as a ...

Towns like Lexington, Kentucky; Venice, Florida; Cañon City, Colorado; Mesa, Arizona; and Richland, Washington, appeal to ...

Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ...

Given that constipation can be a common side-effect, psyllium hulls are a recommended source of fibre. As far as physical ...

Infertility among young couples is increasing. A doctor shares natural ways to support egg and sperm health through better habits and everyday lifestyle choices.

Researchers believe that due to increasing population and expansion of cities, humans will not be able to return to natural ...

As part of its 30th anniversary celebration, Healthy Options, the Philippines’ pioneering all-natural health and wellness ...

Struggling to fall asleep? This natural secret helps you drift off fast and get the deepest sleep of your life without the ...

An estimated 47% of homes already have mold or dampness, leaving their residents exposed to mold spores and associated ...

After returning from what felt like the best internship of her life, Danae Daniels was excited to unwind and settle into a ...

Researchers at Bar-Ilan University have discovered how the longevity-associated protein Sirt6 orchestrates a delicate ...

Urban dogs face unique challenges, and this article breaks down the best ways to keep them engaged through mental puzzles, ...