US cardiologist Dr. Jack Wolfson challenges the notion of 'bad' LDL cholesterol, asserting it's vital for nutrient transport ...

New research suggests that eating more mushrooms may significantly improve heart health markers — all without forcing major ...

The simple pleasures of small-town life help you focus on what truly matters as you rebuild. The distance from urban chaos creates space for healing and rediscovery during your fresh start. Located in ...

Tree-lined streets and cozy neighborhoods offer tranquil settings where you can truly relax and enjoy life. Local coffee shops and cafes provide peaceful gathering spots where you can afford to unwind ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

Noozhawk republishes news articles from KFF Health News on national and state health-related issues that affect Santa Barbara County readers.  When ...

For over 200 years, native oysters (Ostrea edulis) have been absent in Dublin Bay. Once abundant along the Irish coast, they ...

Discover the natural ingredient that adds a vibrant purple hue and subtle sweetness to your sourdough bread, making it both ...

Creating a pollinator-friendly garden is a great way to support bees, butterflies, hummingbirds, and other vital pollinators ...

Free radicals are highly reactive molecules that are missing an electron. They get a bad rap, but could they actually have ...

A new study suggests that many modern health challenges may stem from a deep evolutionary mismatch between our ancient biology and today’s industrialized environments.

The increasing prevalence of foodborne illnesses, coupled with growing consumer demand for safe and wholesome food products, ...