Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

At the other end, Opera Beds identified West Virginia as the state with the worst quality of life for seniors. With an overall score of just 0.9 out of 10, over a third of West Virginia’s senior ...

Where you live can have a big impact on your mental health. Particularly for seniors, it’s important to settle down in a location that promotes happiness. Older adults face a higher risk of mental ...

Exercise is important for overall health and well-being, especially as you age. Chair exercises may be a good option for people with mobility issues or who want an exercise routine they can do at home ...

Aging is as enriching as it is transformative. It brings new opportunities, evolving priorities, and a deeper appreciation for the moments that matter most. In today’s ever-changing world, staying ...

If residents of Blue Zones are living healthier, happier, longer lives, what can senior living organizations learn from those regions to develop more sustainable living spaces for older adults?

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

Seniors with known heart-related problems aren't doing a very good job taking steps to protect their health, a new study says. Older folks with high blood pressure, stroke survivors and heart failure ...

Everyone ages, but not everyone can afford to enjoy a healthy, fulfilling life in their later years. In our region, a stark wealth gap paints very different pictures of life for seniors. Some have the ...