The gap between nutrition knowledge and action trips up millions of health-conscious adults daily.

Chia seeds are extremely nutritious, and with the right base, can nourish your body in the easiest way possible.

Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

Researchers found a combination of eating healthy and exercise led to greater fat loss than just one or the other.

Breakfast is the most important meal of the day. From Ayurveda to nutritionists, they all recommend having a good breakfast ...

Jelly Roll unveiled his new clean-shaven look in public for the first time since shaving off his signature beard.

Think sizzling parathas stuffed with spiced greens, peas and paneer, landing on your plate straight from the tawa. These ...