A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging ...

If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

While eggs are a nutritious staple, certain food combinations can disrupt digestion. Experts advise against pairing eggs with ...

Ultra-processed foods are rapidly becoming a global dietary staple, and new research links them to worsening health outcomes ...

We often trust foods labelled ‘healthy’, but some may secretly strain your heart. Dr Dmitry Yaranov highlights 6 everyday items that could be harmful.