“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

Eating healthy doesn’t always mean hours of meal prep or cooking from scratch. Sometimes, the healthiest options are ready to ...

Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ...

Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

(WXYZ) — The U.S. Department of Agriculture recommends that a family of four spend about $240 a week on groceries, and that's on a thrifty budget. However, with ...

With Thanksgiving just around the corner, medical experts are reminding families to keep safety at the heart of their ...

A dietician at Providence St. Vincent Medical Center shared some tips to keep up their healthy eating habits during the ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

At River Valley Local Schools, students are getting out of the classroom and learning agriculture and biology at the district's micro farm.