This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 33 grams of fiber—two nutrients that can help you feel ...

For the first time in more than two months, Joe Burrow was a full participant at practice for the Cincinnati Bengals. The ...

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...

Gold rose for a second day as investors awaited minutes of the Federal Reserve’s last meeting in a key week for US data, and ...

Discover Alpharetta dining spots offering diverse flavors, inviting atmospheres, and memorable meals that satisfy every ...

A nutritionist reviews the new ready-to-eat, high-protein Factor x Sakara salads with a focus on nutrition, flavor, texture, ...

Juice Laundry co-founder Keenan explained that the decision to close was a result of experiencing operation difficulties with ...

Resetting your body is not about fad diets or trendy detoxes; it's about making smart food choices that support your overall ...

Despite the controversy, Rini isn’t far off from what we did when we were little—just with better ingredients and clearer ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Across Arkansas and America, people at the bottom of the pay scale are straining thin budgets and confronting bare cupboards.