Popcorn and movies are almost inseparable and have been part of our favourite binge-watching moments for years. But have you ever wondered whether popcorn is actually good for you? Many people think ...

Eating healthier doesn’t have to mean a complete kitchen overhaul or sacrificing flavor. Small changes can make a big ...

Not shocking, once you think about it. Each kernel expands roughly 38 times its volume when it pops. Expecting salt at the bottom of the pot to magically coat something (even if it initially adheres ...

We risked everything for this. A package from across the globe, promising extreme popcorn production. This isn't a popper; it ...

Those wellness darlings you swear by might instead be hampering your weight loss journey. An expert lists the ultra-processed ...

Popcorn in moderation can be a more nutritious choice than crisps as it is a fibrous wholegrain [Getty Images] Scroll through social media or glance at the supermarket shelves and you'll see endless ...

We are moving you closer to the front of the plane,” the flight attendant said to me. Finally! After dozens of flights, I’m ...

Under the U.S. Department of Agriculture’s guidelines, adults should aim for 14 grams of fiber for every 1,000 calories they ...

The best parts of the holidays don’t need a big wallet. Kids remember the cookies you baked together, the goofy photos in ...

Van Wert stands quietly in northwest Ohio like a guardian of peaceful living. This town proves that good things happen when communities choose calm over chaos. The courthouse square anchors downtown ...