The holidays are full of family, traditions, and festive meals, but staying on track with health goals is possible with a little planning. Registered ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

These delicious and popular breakfast recipes, like baked oats and breakfast casseroles, are the perfect option to beat the ...

Pasta salad is a must-have for any summer gathering, whether it's a backyard barbecue, potluck, or holiday celebration. These ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

These four practices, collected with the help of Sustainable Southeast Partnership partners, are ‘recipes’ rooted in ...

Fresh Kitchen, a Florida-born fast-casual build-your-own bowl concept where healthy food is flavorful and completely customizable, is once again raising the bar on healthy eating in the fast-casual ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...

Content provided by UCHealth Don’t be afraid to load your plate up for the holidays — if you’re choosing the healthy options, ...

Ohio is riddled with food deserts. Affordable, accessible fresh foods and healthy options for grocery shopping are not available to as many as 2 million residents. A report this year by the Ohio ...