These chicken and veggie recipes are the perfect quick and easy family meal. While all of these recipes have the same basic ...

Millions add bananas to their morning smoothies for natural sweetness and nutrition. But groundbreaking research shows this ...

The holidays are full of family, traditions, and festive meals, but staying on track with health goals is possible with a little planning. Registered ...

Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

These high-fiber soup recipes have at least 20% of the daily value of calcium, protein and/or vitamin D to support healthy ...

Fresh Kitchen, a Florida-born fast-casual build-your-own bowl concept where healthy food is flavorful and completely customizable, is once again raising the bar on healthy eating in the fast-casual ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...

Content provided by UCHealth Don’t be afraid to load your plate up for the holidays — if you’re choosing the healthy options, ...

Ohio is riddled with food deserts. Affordable, accessible fresh foods and healthy options for grocery shopping are not available to as many as 2 million residents. A report this year by the Ohio ...

44 individuals and team participants completed the challenge by submitting their written recipe and photos of the final ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...