Whole-grain rice varieties like brown, black, and red offer superior fiber, antioxidants, and minerals for gut, heart, and ...

Almonds, a pocket-sized powerhouse, offer significant health benefits including improved heart health and gut bacteria. A ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

To reduce risks of heart attacks and strokes, check out the 3 lifestyle changes that lower the chances of artery blockage.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Repatha® (evolocumab) can be used to help adults at increased risk for major adverse cardiovascular events lower their LDL-C ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

NBA All-Star DeAndre Jordan spoke about the impact of a plant-based diet on his career and shared insights about health ...