Did you know that something as delightful as chocolate or as everyday as an apple could be working wonders for your blood ...

Drinking green tea is also good for your bones, as shown in a study published in Pharmacological Research. The study showed ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Most people might not have heard of the Framingham Heart Study. But the massive public-health research effort, now in its 77th year of conducting in-depth analysis of more than 15,000 people, is the ...

The New York State Office of Parks, Recreation and Historic Preservation has hired Amber Bedard as its first interpreter of Native American history. The state parks system oversees more than 250 parks ...

Before you raise that next glass, adjusting how much you consume "even from low levels" could impact one key health marker. The researchers, consisting of a team of cardiologists and public health ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Photographer: Jacob Fox, Food Stylist: Sammy Mila, Prop Stylist: Joseph Wanek. This salad is a refreshing, no-cook dish packed with fresh flavors. It brings together crisp raw vegetables and ...