Dr Michael Mosley's wife, Dr Clare Bailey Mosley, made the revelation when she was asked about what we need to do to maintain ...

Learn 12 health benefits of til ladoo, a healthy winter food made from sesame seeds and jaggery. It supports digestion, promotes heart health, and more.

Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Drinking two cups of 100% orange juice daily could help improve your heart health, according to a new study. The research ...

From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

To see if these processed fats affect heart health, scientists ran a tightly controlled experiment. They asked 47 healthy ...

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...