Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Orangetheory Fitness (OTF), the technology-tracked strength and cardio group fitness brand, is becoming an official HYROX Affiliate Partner to offer members at select studios structured, race-inspired ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Originally developed as an endurance training tool for cross-country skiers, this machine has since become a go-to workout ...

Diabetes doesn’t have to make the holidays hard. We tested hundreds of items this year and asked registered dietitians to ...

Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...

A new heart monitoring system combining 3D printing and artificial intelligence could transform the way doctors measure and ...

When the air outdoors is thick with haze and smog, as it is now in many cities, stepping out for a run or a brisk walk may ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.