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The 90/30 fartlek is one of them: 90 seconds of strong running followed by 30 seconds easy, repeated over several kilometres.

Wolchyn officially launched Smart Paddock in 2017. It is based in Australia but entered the Canadian market a few years ago.

Forward Jonathan Lekkerimaki has been activated from injured reserve and assigned to AHL Abbotsford, the team announced ...

In the spring of 2024, Colorado Avalanche captain Gabriel Landeskog hobbled into the University of Calgary's Integrative ...

Helmets to Hardhats (H2H) is proud to announce new funding support from Employment and Social Development Canada (ESDC) to strengthen career transition ...

The Montreal police is deploying a protocol on asphyxiation in the context of intimate partner violence throughout its ...

Kai Helsdon was dressed in uniform for Hamilton’s annual Remembrance Day service – but in a different uniform than the local ...

Roots Canada Intarsia Toque $38 This patriotic pop of red has Canadian winter written all over it. With its bold hue and fair ...